Jans begining 2019
By Jan, ID: 2fee9527 |
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21/8
By aminp992, ID: 4tan299r |
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Height
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179 cm 5'10" |
179 cm 5'10" |
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Weight
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74 kg 163 lbs 4 kg 9 lbs heavier |
70 kg 154 lbs 4 kg 9 lbs lighter |
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Body Fat %
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13% Fit 12.2% lower
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14.8% Fit 13.8% higher
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Muscle Index
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5.7 Swole-ish 35.7% swoler
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4.2 26.3% less swole
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Sexy Index
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8.1 Sexy 26.6% sexier
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6.4 21% less sexy
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BMI
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23.1 Average 5.7% higher
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21.9 Average 5.4% lower
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Daily Calorie Needs (?)
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2362 kcal High 7.1% higher
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2205 kcal Average 6.6% lower
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Shoulders-to-Waist Width Ratio
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1.84 HOLY SHIT 5.1% higher
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1.75 HOLY SHIT 4.9% lower
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FFMI (?)
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20.1 Average 8.1% higher
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18.6 Average 7.5% lower
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Lean Mass
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64.4 kg 142 lbs 4.8 kg 11 lbs heavier |
59.6 kg 131 lbs 4.8 kg 11 lbs lighter |
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Shoulders Span
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51.4 cm 20 inches 1% lower
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51.9 cm 20 inches 1% higher
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Waist Span
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27.9 cm 11 inches 5.7% lower
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29.6 cm 12 inches 6.1% higher
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Fat Mass
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9.6 kg 21 lbs 0.8 kg 2 lbs lighter |
10.4 kg 23 lbs 0.8 kg 2 lbs heavier |
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Age
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21
2y younger
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23
2y older
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