Bjj
By Anonymous, ID: 2g0qm59h |
||||||||||||||||||||||||||
|
End of week 1 warrior diet 8/29/15
By Tne2008, ID: 2uu12ngm |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
198 cm 6'6" 4 cm 2 inches taller |
194 cm 6'4" 4 cm 2 inches shorter |
||||||||||
Weight
|
104 kg 229 lbs 1 kg 2 lbs lighter |
105 kg 231 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
17.8% Healthy 2.3% higher
|
17.4% Healthy 2.2% lower
|
||||||||||
Muscle Index
|
4.9 16.9% less swole
|
5.9 Swole-ish 20.4% swoler
|
||||||||||
Sexy Index
|
5.6 33.9% sexier
|
4.5 25.3% less sexy
|
||||||||||
BMI
|
26.5 High 4.9% lower
|
27.9 High 5.2% higher
|
||||||||||
Daily Calorie Needs (?)
|
3059 kcal Big Appetite 1.3% lower
|
3100 kcal Big Appetite 1.3% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.40 Average 3.4% lower
|
1.45 Average 3.6% higher
|
||||||||||
FFMI (?)
|
21.8 Above Average 5.2% lower
|
23 High 5.5% higher
|
||||||||||
Lean Mass
|
85.5 kg 188 lbs 1.2 kg 3 lbs lighter |
86.7 kg 191 lbs 1.2 kg 3 lbs heavier |
||||||||||
Shoulders Span
|
53.7 cm 21 inches 2.5% higher
|
52.4 cm 21 inches 2.4% lower
|
||||||||||
Waist Span
|
38.5 cm 15 inches 6.6% higher
|
36.1 cm 14 inches 6.2% lower
|
||||||||||
Fat Mass
|
18.5 kg 41 lbs 0.2 kg 0 lbs heavier |
18.3 kg 40 lbs 0.2 kg 0 lbs lighter |
||||||||||
Age
|
19
6y younger
|
25
6y older
|