Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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me
By daniel, ID: 2g20g8du |
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Height
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170 cm 5'7" 8 cm 3 inches taller |
162 cm 5'4" 8 cm 3 inches shorter |
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Weight
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66 kg 146 lbs 4 kg 9 lbs heavier |
62 kg 137 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15.8% Healthy 10.5% higher
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14.3% Fit 9.5% lower
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Muscle Index
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4.6 20.7% less swole
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5.8 Swole-ish 26.1% swoler
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Sexy Index
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6.2 3.1% less sexy
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6.4 3.2% sexier
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BMI
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22.8 Average 3.3% lower
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23.6 Average 3.4% higher
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Daily Calorie Needs (?)
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2071 kcal Average 4.1% higher
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1990 kcal Average 3.9% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 6.7% lower
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1.65 Very High 7.1% higher
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FFMI (?)
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19.2 Average 5% lower
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20.2 Average 5.2% higher
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Lean Mass
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55.6 kg 123 lbs 2.5 kg 6 lbs heavier |
53.1 kg 117 lbs 2.5 kg 6 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches 7% lower
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53 cm 21 inches 7.5% higher
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Waist Span
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31.9 cm 13 inches 0.6% lower
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32.1 cm 13 inches 0.6% higher
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Fat Mass
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10.4 kg 23 lbs 1.5 kg 3 lbs heavier |
8.9 kg 20 lbs 1.5 kg 3 lbs lighter |
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Age
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18 | 18 |