Before reaching goal
By Anonymous, ID: 1u5vd484 |
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me
By daniel, ID: 2g20g8du |
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Height
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170 cm 5'7" 8 cm 3 inches taller |
162 cm 5'4" 8 cm 3 inches shorter |
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Weight
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65 kg 143 lbs 3 kg 7 lbs heavier |
62 kg 137 lbs 3 kg 7 lbs lighter |
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Body Fat %
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14.3% Fit |
14.3% Fit |
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Muscle Index
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5 Swole-ish 13.8% less swole
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5.8 Swole-ish 16% swoler
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Sexy Index
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7.5 Sexy 17.2% sexier
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6.4 14.7% less sexy
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BMI
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22.5 Average 4.8% lower
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23.6 Average 5% higher
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Daily Calorie Needs (?)
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2075 kcal Average 4.3% higher
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1990 kcal Average 4.1% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High |
1.65 Very High |
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FFMI (?)
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19.3 Average 4.5% lower
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20.2 Average 4.7% higher
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Lean Mass
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55.7 kg 123 lbs 2.6 kg 6 lbs heavier |
53.1 kg 117 lbs 2.6 kg 6 lbs lighter |
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Shoulders Span
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46.9 cm 18 inches 11.5% lower
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53 cm 21 inches 13% higher
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Waist Span
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28.4 cm 11 inches 11.5% lower
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32.1 cm 13 inches 13% higher
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Fat Mass
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9.3 kg 21 lbs 0.4 kg 1 lbs heavier |
8.9 kg 20 lbs 0.4 kg 1 lbs lighter |
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Age
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18 | 18 |