me
By daniel, ID: 2g20g8du |
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Before
By Gide, ID: 8181m6a7 |
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Height
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162 cm 5'4" 13 cm 5 inches shorter |
175 cm 5'9" 13 cm 5 inches taller |
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Weight
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62 kg 137 lbs 11 kg 24 lbs lighter |
73 kg 161 lbs 11 kg 24 lbs heavier |
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Body Fat %
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14.3% Fit 19.2% lower
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17.7% Healthy 23.8% higher
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Muscle Index
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5.8 Swole-ish 41.5% swoler
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4.1 29.3% less swole
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Sexy Index
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6.4 25.5% sexier
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5.4 20.3% less sexy
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BMI
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23.6 Average 0.9% lower
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23.8 Average 0.9% higher
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Daily Calorie Needs (?)
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1990 kcal Average 10.4% lower
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2220 kcal Average 11.6% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 10% higher
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1.50 Average 9.1% lower
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FFMI (?)
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20.2 Average 3.1% higher
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19.6 Average 3% lower
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Lean Mass
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53.1 kg 117 lbs 7 kg 15 lbs lighter |
60.1 kg 132 lbs 7 kg 15 lbs heavier |
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Shoulders Span
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53 cm 21 inches 6.9% higher
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49.6 cm 20 inches 6.4% lower
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Waist Span
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32.1 cm 13 inches 3% lower
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33.1 cm 13 inches 3.1% higher
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Fat Mass
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8.9 kg 20 lbs 4 kg 9 lbs lighter |
12.9 kg 28 lbs 4 kg 9 lbs heavier |
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Age
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18 | 18 |