Today
By Levi, ID: 2ga3o443 |
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september 27 progress
By Antariusz, ID: 3h4vpcaw |
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Height
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178 cm 5'10" 4 cm 2 inches taller |
174 cm 5'8" 4 cm 2 inches shorter |
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Weight
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79 kg 174 lbs 2 kg 4 lbs lighter |
81 kg 179 lbs 2 kg 4 lbs heavier |
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Body Fat %
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18.8% Chubby 1.6% lower
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19.1% Chubby 1.6% higher
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Muscle Index
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4 14.9% less swole
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4.7 17.5% swoler
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Sexy Index
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3.7 7.5% less sexy
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4 8.1% sexier
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BMI
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24.9 Average 6.8% lower
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26.8 High 7.3% higher
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Daily Calorie Needs (?)
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2354 kcal High 1.9% lower
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2400 kcal High 2% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 7.1% higher
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1.56 Average 6.6% lower
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FFMI (?)
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20.2 Average 6.5% lower
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21.6 Above Average 6.9% higher
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Lean Mass
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64.1 kg 141 lbs 1.4 kg 3 lbs lighter |
65.5 kg 144 lbs 1.4 kg 3 lbs heavier |
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Shoulders Span
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72 cm 28 inches 13.7% higher
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63.3 cm 25 inches 12.1% lower
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Waist Span
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43.1 cm 17 inches 6.2% higher
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40.6 cm 16 inches 5.8% lower
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Fat Mass
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14.9 kg 33 lbs 0.6 kg 1 lbs lighter |
15.5 kg 34 lbs 0.6 kg 1 lbs heavier |
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Age
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29
4y younger
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33
4y older
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