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Lior before getting lean
By lior, ID: 2gsdcqxf
Picture 1
Age:18
Height:176 cm  ·  5'9"
Weight:68 kg  ·  150 lbs
Body Fat %:14%
BMI:22
Muscle Index:4.7
Sexy Index:3.9
Body Type:
Regular
Fit
Beetroot
VS.
2 after push abs workout
By Anonymous, ID: 456ad37d
Picture 1
Age:23
Height:177 cm  ·  5'10"
Weight:73 kg  ·  161 lbs
Body Fat %:13.8%
BMI:23.3
Muscle Index:5.5
Sexy Index:7.9
Body Type:
Regular
Fit
Sexy
Parsnip
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Lior before getting lean Picture 1
2 after push abs workout Picture 1
Height
176 cm
5'9"
1 cm
0 inches
shorter
177 cm
5'10"
1 cm
0 inches
taller
Weight
68 kg
150 lbs
5 kg
11 lbs
lighter
73 kg
161 lbs
5 kg
11 lbs
heavier
Body Fat %
14%
Fit
1.4%  higher
13.8%
Fit
1.4%  lower
Muscle Index
4.7
14.5%  less swole
5.5
Swole-ish
17%  swoler
Sexy Index
3.9
50.6%   less sexy
7.9
Sexy
102.6% sexier
BMI
22
Average
5.8%  lower
23.3
Average
6.2%  higher
Daily Calorie Needs  (?)
2167 kcal
Average
6.4%  lower
2314 kcal
High
6.8%  higher
Shoulders-to-Waist Width Ratio
1.37
Low
11%  lower
1.54
Average
12.4%  higher
FFMI (?)
18.9
Average
6%  lower
20.1
Average
6.3%  higher
Lean Mass
58.5 kg
129 lbs
4.4 kg
10 lbs
lighter
62.9 kg
139 lbs
4.4 kg
10 lbs
heavier
Shoulders Span
51.3 cm
20 inches
1.2%  lower
51.9 cm
20 inches
1.2%  higher
Waist Span
37.4 cm
15 inches
11.3%  higher
33.6 cm
13 inches
10.2%  lower
Fat Mass
9.5 kg
21 lbs
0.6 kg
1 lbs
lighter
10.1 kg
22 lbs
0.6 kg
1 lbs
heavier
Age
18
5y younger
23
5y older

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