Lior before getting lean
By lior, ID: 2gsdcqxf |
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Height
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176 cm 5'9" 3 cm 1 inches taller |
173 cm 5'8" 3 cm 1 inches shorter |
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Weight
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68 kg 150 lbs 2 kg 4 lbs lighter |
70 kg 154 lbs 2 kg 4 lbs heavier |
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Body Fat %
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14% Fit 2.9% higher
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13.6% Fit 2.9% lower
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Muscle Index
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4.7 17.5% less swole
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5.7 Swole-ish 21.3% swoler
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Sexy Index
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3.9 38.1% less sexy
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6.5 61.5% sexier
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BMI
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22 Average 6.2% lower
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23.4 Average 6.6% higher
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Daily Calorie Needs (?)
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2167 kcal Average 3% lower
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2233 kcal Average 3% higher
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Shoulders-to-Waist Width Ratio
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1.37 Low 8.7% lower
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1.50 Average 9.5% higher
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FFMI (?)
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18.9 Average 6.4% lower
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20.2 Average 6.9% higher
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Lean Mass
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58.5 kg 129 lbs 2 kg 4 lbs lighter |
60.5 kg 133 lbs 2 kg 4 lbs heavier |
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Shoulders Span
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51.3 cm 20 inches 1.4% higher
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50.6 cm 20 inches 1.4% lower
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Waist Span
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37.4 cm 15 inches 11.3% higher
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33.6 cm 13 inches 10.2% lower
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Fat Mass
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9.5 kg 21 lbs |
9.5 kg 21 lbs |
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Age
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18
20y younger
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38
20y older
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