german natural
By Eiswolf, ID: 2gtfix37 |
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before
By Георги, ID: 4gjxx181 |
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Height
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173 cm 5'8" 2 cm 1 inches taller |
171 cm 5'7" 2 cm 1 inches shorter |
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Weight
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77 kg 170 lbs 5 kg 11 lbs heavier |
72 kg 159 lbs 5 kg 11 lbs lighter |
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Body Fat %
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16.6% Healthy 6.4% higher
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15.6% Healthy 6% lower
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Muscle Index
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5.7 Swole-ish |
5.7 Swole-ish |
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Sexy Index
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7.4 Sexy |
7.4 Sexy |
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BMI
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25.7 High 4.5% higher
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24.6 Average 4.3% lower
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Daily Calorie Needs (?)
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2356 kcal High 5.1% higher
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2242 kcal Average 4.8% lower
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Shoulders-to-Waist Width Ratio
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1.60 High |
1.60 High |
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FFMI (?)
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21.5 Above Average 3.4% higher
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20.8 Average 3.3% lower
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Lean Mass
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64.2 kg 142 lbs 3.4 kg 7 lbs heavier |
60.8 kg 134 lbs 3.4 kg 7 lbs lighter |
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Shoulders Span
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52.6 cm 21 inches 4.4% lower
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55 cm 22 inches 4.6% higher
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Waist Span
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32.9 cm 13 inches 4.4% lower
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34.4 cm 14 inches 4.6% higher
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Fat Mass
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12.8 kg 28 lbs 1.6 kg 4 lbs heavier |
11.2 kg 25 lbs 1.6 kg 4 lbs lighter |
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Age
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20
7y younger
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27
7y older
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