german natural
By Eiswolf, ID: 2gtfix37 |
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three 26-11-16
By ericleoo, ID: wjch91x8 |
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Height
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173 cm 5'8" 5 cm 2 inches taller |
168 cm 5'6" 5 cm 2 inches shorter |
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Weight
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77 kg 170 lbs 2 kg 4 lbs lighter |
79 kg 174 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.6% Healthy 12.9% higher
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14.7% Fit 11.4% lower
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Muscle Index
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5.7 Swole-ish 29.6% less swole
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8.1 Swole 42.1% swoler
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Sexy Index
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7.4 Sexy 8.6% less sexy
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8.1 Sexy 9.5% sexier
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BMI
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25.7 High 8.1% lower
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28 High 8.8% higher
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Daily Calorie Needs (?)
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2356 kcal High 4.3% lower
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2461 kcal High 4.5% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 14% lower
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1.86 HOLY SHIT 16.3% higher
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FFMI (?)
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21.5 Above Average 10% lower
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23.9 High 11.2% higher
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Lean Mass
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64.2 kg 142 lbs 3.2 kg 7 lbs lighter |
67.4 kg 149 lbs 3.2 kg 7 lbs heavier |
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Shoulders Span
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52.6 cm 21 inches 5.9% lower
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55.9 cm 22 inches 6.3% higher
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Waist Span
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32.9 cm 13 inches 9.3% higher
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30.1 cm 12 inches 8.5% lower
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Fat Mass
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12.8 kg 28 lbs 1.2 kg 3 lbs heavier |
11.6 kg 26 lbs 1.2 kg 3 lbs lighter |
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Age
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20 | 20 |