fall 2018 1st meso end
By Anonymous, ID: 2gv3lp9o |
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ali
By jeff13034, ID: 18vew171 |
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Height
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173 cm 5'8" 5 cm 2 inches taller |
168 cm 5'6" 5 cm 2 inches shorter |
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Weight
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68 kg 150 lbs |
68 kg 150 lbs |
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Body Fat %
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15.7% Healthy 19.9% lower
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19.6% Chubby 24.8% higher
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Muscle Index
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4.5 32.4% swoler
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3.4 24.4% less swole
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Sexy Index
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4.7 51.6% sexier
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3.1 34% less sexy
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BMI
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22.7 Average 5.7% lower
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24.1 Average 6% higher
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Daily Calorie Needs (?)
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2129 kcal Average 4.3% higher
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2041 kcal Average 4.1% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 36.6% higher
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1.12 Very Low 26.8% lower
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FFMI (?)
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19.2 Average 1% lower
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19.4 Average 1% higher
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Lean Mass
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57.3 kg 126 lbs 2.6 kg 6 lbs heavier |
54.7 kg 121 lbs 2.6 kg 6 lbs lighter |
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Shoulders Span
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51 cm 20 inches 31.1% higher
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38.9 cm 15 inches 23.7% lower
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Waist Span
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33.3 cm 13 inches 4.3% lower
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34.8 cm 14 inches 4.5% higher
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Fat Mass
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10.7 kg 24 lbs 2.6 kg 6 lbs lighter |
13.3 kg 29 lbs 2.6 kg 6 lbs heavier |
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Age
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23
5y older
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18
5y younger
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