fall 2018 1st meso end
By Anonymous, ID: 2gv3lp9o |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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68 kg 150 lbs 1 kg 2 lbs heavier |
67 kg 148 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.7% Healthy 12.1% higher
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14% Fit 10.8% lower
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Muscle Index
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4.5 10% less swole
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5 Swole-ish 11.1% swoler
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Sexy Index
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4.7 34.5% less sexy
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7.171 Sexy 52.6% sexier
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BMI
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22.7 Average 1.5% higher
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22.4 Average 1.5% lower
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Daily Calorie Needs (?)
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2129 kcal Average 0.4% lower
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2138 kcal Average 0.4% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 6.3% higher
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1.44 Average 5.9% lower
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FFMI (?)
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19.2 Average 0.5% lower
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19.3 Average 0.5% higher
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Lean Mass
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57.3 kg 126 lbs 0.3 kg 1 lbs lighter |
57.6 kg 127 lbs 0.3 kg 1 lbs heavier |
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Shoulders Span
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51 cm 20 inches 3.2% higher
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49.4 cm 19 inches 3.1% lower
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Waist Span
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33.3 cm 13 inches 2.9% lower
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34.3 cm 14 inches 3% higher
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Fat Mass
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10.7 kg 24 lbs 1.3 kg 3 lbs heavier |
9.4 kg 21 lbs 1.3 kg 3 lbs lighter |
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Age
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23 | 23 |