fall 2018 1st meso end
By Anonymous, ID: 2gv3lp9o |
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Height
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173 cm 5'8" 1 cm 0 inches taller |
172 cm 5'8" 1 cm 0 inches shorter |
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Weight
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68 kg 150 lbs 3 kg 7 lbs lighter |
71 kg 157 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.7% Healthy 13.3% lower
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18.1% Healthy 15.3% higher
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Muscle Index
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4.5 12.5% swoler
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4 11.1% less swole
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Sexy Index
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4.7 261.5% sexier
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1.3 72.3% less sexy
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BMI
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22.7 Average 5.3% lower
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24 Average 5.6% higher
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Daily Calorie Needs (?)
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2129 kcal Average 1.3% lower
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2156 kcal Average 1.3% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 7% higher
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1.43 Average 6.5% lower
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FFMI (?)
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19.2 Average 2.5% lower
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19.7 Average 2.6% higher
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Lean Mass
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57.3 kg 126 lbs 0.8 kg 2 lbs lighter |
58.1 kg 128 lbs 0.8 kg 2 lbs heavier |
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Shoulders Span
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51 cm 20 inches 2.2% higher
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49.9 cm 20 inches 2.2% lower
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Waist Span
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33.3 cm 13 inches 4.6% lower
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34.9 cm 14 inches 4.8% higher
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Fat Mass
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10.7 kg 24 lbs 2.2 kg 5 lbs lighter |
12.9 kg 28 lbs 2.2 kg 5 lbs heavier |
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Age
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23
32y younger
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55
32y older
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