fall 2018 1st meso end
By Anonymous, ID: 2gv3lp9o |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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68 kg 150 lbs |
68 kg 150 lbs |
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Body Fat %
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15.7% Healthy 17.2% higher
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13.4% Fit 14.6% lower
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Muscle Index
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4.5 16.7% less swole
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5.4 Swole-ish 20% swoler
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Sexy Index
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4.7 20.3% less sexy
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5.9 25.5% sexier
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BMI
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22.7 Average |
22.7 Average |
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Daily Calorie Needs (?)
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2129 kcal Average 2.3% lower
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2180 kcal Average 2.4% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 4.1% higher
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1.47 Average 3.9% lower
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FFMI (?)
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19.2 Average 2.5% lower
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19.7 Average 2.6% higher
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Lean Mass
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57.3 kg 126 lbs 1.6 kg 4 lbs lighter |
58.9 kg 130 lbs 1.6 kg 4 lbs heavier |
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Shoulders Span
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51 cm 20 inches 10.9% higher
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46 cm 18 inches 9.8% lower
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Waist Span
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33.3 cm 13 inches 6.7% higher
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31.2 cm 12 inches 6.3% lower
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Fat Mass
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10.7 kg 24 lbs 1.6 kg 4 lbs heavier |
9.1 kg 20 lbs 1.6 kg 4 lbs lighter |
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Age
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23 | 23 |