fall 2018 1st meso end
By Anonymous, ID: 2gv3lp9o |
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Height
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173 cm 5'8" 1 cm 0 inches taller |
172 cm 5'8" 1 cm 0 inches shorter |
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Weight
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68 kg 150 lbs 3 kg 7 lbs lighter |
71 kg 157 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.7% Healthy 7.1% lower
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16.9% Healthy 7.6% higher
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Muscle Index
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4.5 2.2% less swole
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4.6 2.2% swoler
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Sexy Index
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4.7 32.9% less sexy
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6.7 48.9% sexier
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BMI
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22.7 Average 5.3% lower
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24 Average 5.6% higher
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Daily Calorie Needs (?)
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2129 kcal Average 2.5% lower
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2184 kcal Average 2.6% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 7% higher
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1.43 Average 6.5% lower
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FFMI (?)
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19.2 Average 3.5% lower
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19.9 Average 3.6% higher
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Lean Mass
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57.3 kg 126 lbs 1.7 kg 4 lbs lighter |
59 kg 130 lbs 1.7 kg 4 lbs heavier |
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Shoulders Span
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51 cm 20 inches 8.5% higher
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47 cm 18 inches 7.8% lower
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Waist Span
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33.3 cm 13 inches 1.5% higher
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32.8 cm 13 inches 1.5% lower
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Fat Mass
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10.7 kg 24 lbs 1.3 kg 3 lbs lighter |
12 kg 26 lbs 1.3 kg 3 lbs heavier |
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Age
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23
7y younger
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30
7y older
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