fall 2018 1st meso end
By Anonymous, ID: 2gv3lp9o |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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68 kg 150 lbs 1 kg 2 lbs lighter |
69 kg 152 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.7% Healthy 0.6% higher
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15.6% Healthy 0.6% lower
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Muscle Index
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4.5 4.3% less swole
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4.7 4.4% swoler
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Sexy Index
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4.7 27.7% less sexy
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6.5 38.3% sexier
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BMI
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22.7 Average 1.4% lower
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23.1 Average 1.5% higher
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Daily Calorie Needs (?)
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2129 kcal Average 1.4% lower
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2159 kcal Average 1.4% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 1.3% higher
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1.51 Average 1.3% lower
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FFMI (?)
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19.2 Average 1.5% lower
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19.5 Average 1.6% higher
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Lean Mass
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57.3 kg 126 lbs 0.9 kg 2 lbs lighter |
58.2 kg 128 lbs 0.9 kg 2 lbs heavier |
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Shoulders Span
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51 cm 20 inches 6.5% higher
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47.9 cm 19 inches 6.1% lower
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Waist Span
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33.3 cm 13 inches 5% higher
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31.7 cm 12 inches 4.8% lower
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Fat Mass
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10.7 kg 24 lbs 0.1 kg 0 lbs lighter |
10.8 kg 24 lbs 0.1 kg 0 lbs heavier |
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Age
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23 | 23 |