fall 2018 1st meso end
By Anonymous, ID: 2gv3lp9o |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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68 kg 150 lbs 4 kg 9 lbs lighter |
72 kg 159 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.7% Healthy 4.8% lower
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16.5% Healthy 5.1% higher
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Muscle Index
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4.5 8.2% less swole
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4.9 8.9% swoler
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Sexy Index
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4.7 25.4% less sexy
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6.3 34% sexier
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BMI
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22.7 Average 5.6% lower
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24.1 Average 5.9% higher
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Daily Calorie Needs (?)
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2129 kcal Average 4.1% lower
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2221 kcal Average 4.3% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 2% higher
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1.50 Average 2% lower
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FFMI (?)
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19.2 Average 4.5% lower
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20.1 Average 4.7% higher
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Lean Mass
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57.3 kg 126 lbs 2.8 kg 6 lbs lighter |
60.1 kg 132 lbs 2.8 kg 6 lbs heavier |
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Shoulders Span
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51 cm 20 inches 6% higher
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48.1 cm 19 inches 5.7% lower
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Waist Span
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33.3 cm 13 inches 4.1% higher
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32 cm 13 inches 3.9% lower
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Fat Mass
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10.7 kg 24 lbs 1.2 kg 3 lbs lighter |
11.9 kg 26 lbs 1.2 kg 3 lbs heavier |
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Age
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23
1y older
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22
1y younger
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