Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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1100
By Batschana, ID: 2gvh3913 |
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Height
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170 cm 5'7" 8 cm 3 inches shorter |
178 cm 5'10" 8 cm 3 inches taller |
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Weight
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66 kg 146 lbs 13 kg 29 lbs lighter |
79 kg 174 lbs 13 kg 29 lbs heavier |
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Body Fat %
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15.8% Healthy 5.3% higher
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15% Healthy 5.1% lower
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Muscle Index
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4.6 23.3% less swole
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6 Swole-ish 30.4% swoler
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Sexy Index
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6.2 6.1% less sexy
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6.6 6.5% sexier
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BMI
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22.8 Average 8.4% lower
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24.9 Average 9.2% higher
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Daily Calorie Needs (?)
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2071 kcal Average 15.6% lower
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2453 kcal High 18.4% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 2.5% lower
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1.58 High 2.6% higher
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FFMI (?)
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19.2 Average 9.4% lower
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21.2 Above Average 10.4% higher
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Lean Mass
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55.6 kg 123 lbs 11.6 kg 26 lbs lighter |
67.2 kg 148 lbs 11.6 kg 26 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 0.4% higher
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49.1 cm 19 inches 0.4% lower
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Waist Span
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31.9 cm 13 inches 2.6% higher
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31.1 cm 12 inches 2.5% lower
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Fat Mass
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10.4 kg 23 lbs 1.5 kg 3 lbs lighter |
11.9 kg 26 lbs 1.5 kg 3 lbs heavier |
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Age
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18
22y younger
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40
22y older
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