DEC 2017
By Joris, ID: 2h4cy08c |
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Height
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177 cm 5'10" |
177 cm 5'10" |
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Weight
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69 kg 152 lbs 4 kg 9 lbs lighter |
73 kg 161 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.7% Healthy 11.3% higher
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14.1% Fit 10.2% lower
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Muscle Index
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4 25.9% less swole
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5.4 Swole-ish 35% swoler
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Sexy Index
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6.7 8.2% less sexy
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7.5 Sexy 9% sexier
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BMI
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22 Average 5.5% lower
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23.3 Average 5.8% higher
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Daily Calorie Needs (?)
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2157 kcal Average 6.5% lower
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2306 kcal High 6.9% higher
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Shoulders-to-Waist Width Ratio
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1.44 Average 13.3% lower
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1.66 Very High 15.3% higher
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FFMI (?)
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18.6 Average 7% lower
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20 Average 7.5% higher
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Lean Mass
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58.2 kg 128 lbs 4.5 kg 10 lbs lighter |
62.7 kg 138 lbs 4.5 kg 10 lbs heavier |
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Shoulders Span
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47.6 cm 19 inches 5.6% lower
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50.4 cm 20 inches 5.9% higher
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Waist Span
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33 cm 13 inches 8.6% higher
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30.4 cm 12 inches 7.9% lower
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Fat Mass
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10.8 kg 24 lbs 0.5 kg 1 lbs heavier |
10.3 kg 23 lbs 0.5 kg 1 lbs lighter |
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Age
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32
10y older
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22
10y younger
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