DEC 2017
By Joris, ID: 2h4cy08c |
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Dec beginning
By Joris, ID: t9n5j428 |
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Height
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177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
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Weight
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69 kg 152 lbs 1 kg 2 lbs heavier |
68 kg 150 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.7% Healthy 19.8% higher
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13.1% Fit 16.6% lower
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Muscle Index
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4 14.9% less swole
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4.7 17.5% swoler
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Sexy Index
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6.7 10.7% less sexy
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7.5 Sexy 11.9% sexier
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BMI
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22 Average 2.6% higher
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21.5 Average 2.5% lower
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Daily Calorie Needs (?)
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2157 kcal Average 1.4% lower
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2187 kcal Average 1.4% higher
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Shoulders-to-Waist Width Ratio
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1.44 Average 2.7% lower
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1.48 Average 2.8% higher
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FFMI (?)
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18.6 Average 0.5% lower
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18.7 Average 0.5% higher
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Lean Mass
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58.2 kg 128 lbs 0.9 kg 2 lbs lighter |
59.1 kg 130 lbs 0.9 kg 2 lbs heavier |
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Shoulders Span
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47.6 cm 19 inches 5.1% higher
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45.3 cm 18 inches 4.8% lower
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Waist Span
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33 cm 13 inches 7.8% higher
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30.6 cm 12 inches 7.3% lower
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Fat Mass
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10.8 kg 24 lbs 1.9 kg 4 lbs heavier |
8.9 kg 20 lbs 1.9 kg 4 lbs lighter |
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Age
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32
1y older
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31
1y younger
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