Projeto fitness
By Francielly, ID: 2hbpn7h0 |
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Height
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165 cm 5'5" 5 cm 2 inches taller |
160 cm 5'3" 5 cm 2 inches shorter |
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Weight
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61 kg 134 lbs 6 kg 13 lbs heavier |
55 kg 121 lbs 6 kg 13 lbs lighter |
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Body Fat %
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26.8% Healthy 1.9% higher
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26.3% Healthy 1.9% lower
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Muscle Index
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0.8 33.3% swoler
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0.6 25% less swole
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Sexy Index
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6.6 9.6% less sexy
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8 Sexy 10.6% sexier
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BMI
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22.4 Average 4.3% higher
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21.5 Average 4.1% lower
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Daily Calorie Needs (?)
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1710 kcal Very Low 8.6% higher
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1574 kcal Very Low 8% lower
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Shoulders-to-Waist Width Ratio
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1.46 Average 5.8% lower
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1.55 Average 6.2% higher
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Waist-to-Hips Width Ratio
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0.7
1.4% higher
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0.69
1.4% lower
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FFMI (?)
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16.4 Low 3.8% higher
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15.8 Low 3.7% lower
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Lean Mass
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44.7 kg 99 lbs 4.2 kg 9 lbs heavier |
40.5 kg 89 lbs 4.2 kg 9 lbs lighter |
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Shoulders Span
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37.4 cm 15 inches 5.8% lower
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39.7 cm 16 inches 6.1% higher
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Waist Span
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25.6 cm 10 inches |
25.6 cm 10 inches |
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Fat Mass
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16.3 kg 36 lbs 1.8 kg 4 lbs heavier |
14.5 kg 32 lbs 1.8 kg 4 lbs lighter |
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Age
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19
1y older
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18
1y younger
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