Projeto fitness
By Francielly, ID: 2hbpn7h0 |
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VidaNova
By Sven, ID: nc7nr0r3 |
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Height
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165 cm 5'5" 15 cm 6 inches taller |
150 cm 4'11" 15 cm 6 inches shorter |
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Weight
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61 kg 134 lbs 7 kg 15 lbs heavier |
54 kg 119 lbs 7 kg 15 lbs lighter |
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Body Fat %
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26.8% Healthy 4.6% lower
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28.1% Healthy 4.9% higher
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Muscle Index
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0.8 27.3% less swole
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1.1 37.5% swoler
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Sexy Index
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6.6 13.8% sexier
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5.6 12.1% less sexy
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BMI
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22.4 Average 6.6% lower
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24 Average 7.1% higher
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Daily Calorie Needs (?)
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1710 kcal Very Low 12.6% higher
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1518 kcal Very Low 11.2% lower
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Shoulders-to-Waist Width Ratio
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1.46 Average 5.8% higher
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1.38 Low 5.5% lower
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Waist-to-Hips Width Ratio
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0.7
2.9% higher
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0.68
2.9% lower
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FFMI (?)
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16.4 Low 5.2% lower
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17.3 Low 5.5% higher
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Lean Mass
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44.7 kg 99 lbs 5.9 kg 13 lbs heavier |
38.8 kg 86 lbs 5.9 kg 13 lbs lighter |
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Shoulders Span
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37.4 cm 15 inches 8.1% higher
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34.6 cm 14 inches 7.5% lower
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Waist Span
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25.6 cm 10 inches 2% higher
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25.1 cm 10 inches 2% lower
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Fat Mass
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16.3 kg 36 lbs 1.1 kg 2 lbs heavier |
15.2 kg 34 lbs 1.1 kg 2 lbs lighter |
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Age
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19
14y younger
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33
14y older
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