Aug 16
By Figly, ID: 2hj0upht |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
163 cm 5'4" |
163 cm 5'4" |
||||||||||
Weight
|
61 kg 134 lbs 1 kg 2 lbs lighter |
62 kg 137 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
15.6% Healthy 11.4% higher
|
14% Fit 10.3% lower
|
||||||||||
Muscle Index
|
4.9 15.5% less swole
|
5.8 Swole-ish 18.4% swoler
|
||||||||||
Sexy Index
|
7.3 Sexy 2% less sexy
|
7.752 Sexy 2% sexier
|
||||||||||
BMI
|
23 Average 1.6% lower
|
23.3 Average 1.7% higher
|
||||||||||
Daily Calorie Needs (?)
|
1936 kcal Low 3% lower
|
1996 kcal Average 3.1% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.48 Average 6.9% lower
|
1.59 High 7.4% higher
|
||||||||||
FFMI (?)
|
19.4 Average 3.5% lower
|
20.1 Average 3.6% higher
|
||||||||||
Lean Mass
|
51.5 kg 114 lbs 1.8 kg 4 lbs lighter |
53.3 kg 118 lbs 1.8 kg 4 lbs heavier |
||||||||||
Shoulders Span
|
41.3 cm 16 inches 5.5% lower
|
43.7 cm 17 inches 5.8% higher
|
||||||||||
Waist Span
|
27.8 cm 11 inches 1.5% higher
|
27.4 cm 11 inches 1.4% lower
|
||||||||||
Fat Mass
|
9.5 kg 21 lbs 0.8 kg 2 lbs heavier |
8.7 kg 19 lbs 0.8 kg 2 lbs lighter |
||||||||||
Age
|
26
1y older
|
25
1y younger
|