before5x5
By Anonymous, ID: 2hoe44h5 |
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Height
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168 cm 5'6" 12 cm 5 inches shorter |
180 cm 5'11" 12 cm 5 inches taller |
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Weight
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60 kg 132 lbs 3 kg 7 lbs lighter |
63 kg 139 lbs 3 kg 7 lbs heavier |
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Body Fat %
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14.4% Fit 8.3% higher
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13.3% Skinny 7.6% lower
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Muscle Index
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4.2 27.3% swoler
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3.3 21.4% less swole
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Sexy Index
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7 Sexy 7.7% sexier
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6.3 7.1% less sexy
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BMI
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21.3 Average 9.4% higher
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19.4 Low 8.6% lower
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Daily Calorie Needs (?)
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1932 kcal Low 5.2% lower
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2039 kcal Average 5.5% higher
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 8.2% higher
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1.58 High 7.6% lower
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FFMI (?)
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18.2 Average 7.7% higher
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16.9 Low 7.1% lower
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Lean Mass
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51.4 kg 113 lbs 3.2 kg 7 lbs lighter |
54.6 kg 120 lbs 3.2 kg 7 lbs heavier |
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Shoulders Span
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51.1 cm 20 inches 1.4% higher
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50.4 cm 20 inches 1.4% lower
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Waist Span
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29.9 cm 12 inches 6.3% lower
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31.9 cm 13 inches 6.7% higher
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Fat Mass
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8.6 kg 19 lbs 0.2 kg 0 lbs heavier |
8.4 kg 19 lbs 0.2 kg 0 lbs lighter |
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Age
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21
3y older
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18
3y younger
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