before5x5
By Anonymous, ID: 2hoe44h5 |
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Height
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168 cm 5'6" 10 cm 4 inches shorter |
178 cm 5'10" 10 cm 4 inches taller |
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Weight
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60 kg 132 lbs 13 kg 29 lbs lighter |
73 kg 161 lbs 13 kg 29 lbs heavier |
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Body Fat %
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14.4% Fit 6.5% lower
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15.4% Healthy 6.9% higher
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Muscle Index
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4.2 10.6% less swole
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4.7 11.9% swoler
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Sexy Index
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7 Sexy |
7 Sexy |
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BMI
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21.3 Average 7.7% lower
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23 Average 8.4% higher
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Daily Calorie Needs (?)
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1932 kcal Low 15.1% lower
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2275 kcal Average 17.8% higher
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 6.9% higher
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1.60 High 6.4% lower
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FFMI (?)
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18.2 Average 6.7% lower
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19.5 Average 7.1% higher
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Lean Mass
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51.4 kg 113 lbs 10.4 kg 23 lbs lighter |
61.8 kg 136 lbs 10.4 kg 23 lbs heavier |
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Shoulders Span
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51.1 cm 20 inches 2.3% lower
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52.3 cm 21 inches 2.3% higher
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Waist Span
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29.9 cm 12 inches 8.6% lower
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32.7 cm 13 inches 9.4% higher
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Fat Mass
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8.6 kg 19 lbs 2.6 kg 6 lbs lighter |
11.2 kg 25 lbs 2.6 kg 6 lbs heavier |
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Age
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21
1y older
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20
1y younger
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