before5x5
By Anonymous, ID: 2hoe44h5 |
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Height
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168 cm 5'6" 4 cm 2 inches shorter |
172 cm 5'8" 4 cm 2 inches taller |
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Weight
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60 kg 132 lbs 5 kg 11 lbs lighter |
65 kg 143 lbs 5 kg 11 lbs heavier |
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Body Fat %
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14.4% Fit 2.9% higher
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14% Fit 2.8% lower
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Muscle Index
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4.2 10.6% less swole
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4.7 11.9% swoler
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Sexy Index
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7 Sexy 7.9% less sexy
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7.6 Sexy 8.6% sexier
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BMI
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21.3 Average 3.2% lower
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22 Average 3.3% higher
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Daily Calorie Needs (?)
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1932 kcal Low 7.2% lower
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2082 kcal Average 7.8% higher
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 11% higher
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1.54 Average 9.9% lower
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FFMI (?)
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18.2 Average 3.7% lower
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18.9 Average 3.8% higher
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Lean Mass
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51.4 kg 113 lbs 4.5 kg 10 lbs lighter |
55.9 kg 123 lbs 4.5 kg 10 lbs heavier |
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Shoulders Span
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51.1 cm 20 inches 7.8% higher
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47.4 cm 19 inches 7.2% lower
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Waist Span
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29.9 cm 12 inches 2.9% lower
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30.8 cm 12 inches 3% higher
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Fat Mass
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8.6 kg 19 lbs 0.5 kg 1 lbs lighter |
9.1 kg 20 lbs 0.5 kg 1 lbs heavier |
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Age
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21
3y older
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18
3y younger
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