before5x5
By Anonymous, ID: 2hoe44h5 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
168 cm 5'6" 4 cm 2 inches shorter |
172 cm 5'8" 4 cm 2 inches taller |
||||||||||
Weight
|
60 kg 132 lbs 4 kg 9 lbs lighter |
64 kg 141 lbs 4 kg 9 lbs heavier |
||||||||||
Body Fat %
|
14.4% Fit 17.1% higher
|
12.3% Fit 14.6% lower
|
||||||||||
Muscle Index
|
4.2 19.2% less swole
|
5.2 Swole-ish 23.8% swoler
|
||||||||||
Sexy Index
|
7 Sexy 5.4% less sexy
|
7.4 Sexy 5.7% sexier
|
||||||||||
BMI
|
21.3 Average 1.7% lower
|
21.6 Average 1.7% higher
|
||||||||||
Daily Calorie Needs (?)
|
1932 kcal Low 7.5% lower
|
2089 kcal Average 8.1% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.71 HOLY SHIT 2.4% higher
|
1.67 Very High 2.3% lower
|
||||||||||
FFMI (?)
|
18.2 Average 4.2% lower
|
19 Average 4.4% higher
|
||||||||||
Lean Mass
|
51.4 kg 113 lbs 4.7 kg 10 lbs lighter |
56.1 kg 124 lbs 4.7 kg 10 lbs heavier |
||||||||||
Shoulders Span
|
51.1 cm 20 inches 3% higher
|
49.6 cm 20 inches 2.9% lower
|
||||||||||
Waist Span
|
29.9 cm 12 inches 0.7% higher
|
29.7 cm 12 inches 0.7% lower
|
||||||||||
Fat Mass
|
8.6 kg 19 lbs 0.7 kg 2 lbs heavier |
7.9 kg 17 lbs 0.7 kg 2 lbs lighter |
||||||||||
Age
|
21
3y older
|
18
3y younger
|