Cutting week 1
By Anonymous, ID: 2hov0gkh |
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Height
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192 cm 6'4" 7 cm 3 inches taller |
185 cm 6'1" 7 cm 3 inches shorter |
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Weight
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95 kg 209 lbs 11 kg 24 lbs heavier |
84 kg 185 lbs 11 kg 24 lbs lighter |
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Body Fat %
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17.4% Healthy 1.8% higher
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17.1% Healthy 1.7% lower
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Muscle Index
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4.9 6.5% swoler
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4.6 6.1% less swole
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Sexy Index
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5.9 18% sexier
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5.3 15.3% less sexy
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BMI
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25.8 High 5% higher
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24.5 Average 4.8% lower
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Daily Calorie Needs (?)
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2827 kcal High 11.5% higher
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2535 kcal High 10.3% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 8.6% lower
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1.75 HOLY SHIT 9.4% higher
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FFMI (?)
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21.3 Above Average 4.9% higher
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20.3 Average 4.7% lower
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Lean Mass
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78.5 kg 173 lbs 8.9 kg 20 lbs heavier |
69.6 kg 153 lbs 8.9 kg 20 lbs lighter |
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Shoulders Span
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52.9 cm 21 inches 3.3% lower
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54.7 cm 22 inches 3.4% higher
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Waist Span
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33.1 cm 13 inches 6.1% higher
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31.2 cm 12 inches 5.7% lower
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Fat Mass
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16.5 kg 36 lbs 2.1 kg 5 lbs heavier |
14.4 kg 32 lbs 2.1 kg 5 lbs lighter |
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Age
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43
12y older
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31
12y younger
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