Cutting week 1
By Anonymous, ID: 2hov0gkh |
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23
By mattkoral59, ID: 3w3a1r54 |
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Height
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192 cm 6'4" 1 cm 0 inches shorter |
193 cm 6'4" 1 cm 0 inches taller |
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Weight
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95 kg 209 lbs 9 kg 20 lbs lighter |
104 kg 229 lbs 9 kg 20 lbs heavier |
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Body Fat %
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17.4% Healthy 17.6% higher
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14.8% Fit 14.9% lower
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Muscle Index
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4.9 34.7% less swole
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7.5 Swole 53.1% swoler
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Sexy Index
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5.9 31.5% less sexy
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8.617437564 Sexy 46.1% sexier
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BMI
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25.8 High 7.7% lower
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27.9 High 8.3% higher
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Daily Calorie Needs (?)
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2827 kcal High 10.6% lower
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3162 kcal Big Appetite 11.9% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 2.6% higher
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1.56 Average 2.5% lower
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FFMI (?)
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21.3 Above Average 10.5% lower
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23.8 High 11.7% higher
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Lean Mass
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78.5 kg 173 lbs 10.1 kg 22 lbs lighter |
88.6 kg 195 lbs 10.1 kg 22 lbs heavier |
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Shoulders Span
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52.9 cm 21 inches 2% lower
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54 cm 21 inches 2.1% higher
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Waist Span
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33.1 cm 13 inches 4.6% lower
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34.7 cm 14 inches 4.8% higher
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Fat Mass
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16.5 kg 36 lbs 1.1 kg 2 lbs heavier |
15.4 kg 34 lbs 1.1 kg 2 lbs lighter |
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Age
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43
20y older
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23
20y younger
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