Cutting week 1
By Anonymous, ID: 2hov0gkh |
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Height
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192 cm 6'4" 1 cm 0 inches taller |
191 cm 6'3" 1 cm 0 inches shorter |
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Weight
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95 kg 209 lbs 7 kg 15 lbs lighter |
102 kg 225 lbs 7 kg 15 lbs heavier |
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Body Fat %
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17.4% Healthy 17.6% higher
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14.8% Fit 14.9% lower
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Muscle Index
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4.9 34.7% less swole
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7.5 Swole 53.1% swoler
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Sexy Index
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5.9 24.4% less sexy
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7.8 Sexy 32.2% sexier
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BMI
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25.8 High 7.8% lower
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28 High 8.5% higher
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Daily Calorie Needs (?)
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2827 kcal High 9% lower
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3106 kcal Big Appetite 9.9% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 6% higher
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1.51 Average 5.6% lower
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FFMI (?)
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21.3 Above Average 10.5% lower
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23.8 High 11.7% higher
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Lean Mass
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78.5 kg 173 lbs 8.4 kg 19 lbs lighter |
86.9 kg 192 lbs 8.4 kg 19 lbs heavier |
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Shoulders Span
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52.9 cm 21 inches 7.2% lower
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57 cm 22 inches 7.8% higher
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Waist Span
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33.1 cm 13 inches 12% lower
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37.6 cm 15 inches 13.6% higher
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Fat Mass
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16.5 kg 36 lbs 1.4 kg 3 lbs heavier |
15.1 kg 33 lbs 1.4 kg 3 lbs lighter |
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Age
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43
13y older
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30
13y younger
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