Cutting week 1
By Anonymous, ID: 2hov0gkh |
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Height
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192 cm 6'4" 1 cm 0 inches taller |
191 cm 6'3" 1 cm 0 inches shorter |
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Weight
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95 kg 209 lbs 2 kg 4 lbs lighter |
97 kg 214 lbs 2 kg 4 lbs heavier |
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Body Fat %
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17.4% Healthy 17.9% lower
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21.2% Chubby 21.8% higher
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Muscle Index
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4.9 40% swoler
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3.5 28.6% less swole
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Sexy Index
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5.9 156.5% sexier
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2.3 61% less sexy
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BMI
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25.8 High 3.1% lower
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26.6 High 3.2% higher
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Daily Calorie Needs (?)
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2827 kcal High 2.4% higher
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2760 kcal High 2.4% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 2.6% higher
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1.56 Average 2.5% lower
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FFMI (?)
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21.3 Above Average 1.4% higher
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21 Above Average 1.4% lower
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Lean Mass
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78.5 kg 173 lbs 2.1 kg 5 lbs heavier |
76.4 kg 168 lbs 2.1 kg 5 lbs lighter |
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Shoulders Span
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52.9 cm 21 inches 0.2% lower
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53 cm 21 inches 0.2% higher
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Waist Span
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33.1 cm 13 inches 2.4% lower
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33.9 cm 13 inches 2.4% higher
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Fat Mass
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16.5 kg 36 lbs 4.1 kg 9 lbs lighter |
20.6 kg 45 lbs 4.1 kg 9 lbs heavier |
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Age
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43
10y younger
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53
10y older
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