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Cutting week 1
By Anonymous, ID: 2hov0gkh
Picture 1
Age:43
Height:192 cm  ·  6'4"
Weight:95 kg  ·  209 lbs
Body Fat %:17.4%
BMI:25.8
Muscle Index:4.9
Sexy Index:5.9
Body Type:
Tall
Healthy
Parsnip
VS.
Week 12
By Fmeson, ID: 98dj0680
Picture 1
Age:25
Height:187 cm  ·  6'2"
Weight:84 kg  ·  185 lbs
Body Fat %:14.7%
BMI:24
Muscle Index:5.4
Sexy Index:7.3
Body Type:
Tall
Fit
Viking
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Cutting week 1 Picture 1
Week 12 Picture 1
Height
192 cm
6'4"
5 cm
2 inches
taller
187 cm
6'2"
5 cm
2 inches
shorter
Weight
95 kg
209 lbs
11 kg
24 lbs
heavier
84 kg
185 lbs
11 kg
24 lbs
lighter
Body Fat %
17.4%
Healthy
18.4%  higher
14.7%
Fit
15.5%  lower
Muscle Index
4.9
9.3%  less swole
5.4
Swole-ish
10.2%  swoler
Sexy Index
5.9
19.2%   less sexy
7.3
Sexy
23.7% sexier
BMI
25.8
High
7.3%  higher
24
Average
6.8%  lower
Daily Calorie Needs  (?)
2827 kcal
High
8.6%  higher
2602 kcal
High
8%  lower
Shoulders-to-Waist Width Ratio
1.60
High
3.6%  lower
1.66
Very High
3.7%  higher
FFMI (?)
21.3
Above Average
3.9%  higher
20.5
Average
3.8%  lower
Lean Mass
78.5 kg
173 lbs
6.8 kg
15 lbs
heavier
71.7 kg
158 lbs
6.8 kg
15 lbs
lighter
Shoulders Span
52.9 cm
21 inches
3.1%  higher
51.3 cm
20 inches
3%  lower
Waist Span
33.1 cm
13 inches
7.1%  higher
30.9 cm
12 inches
6.6%  lower
Fat Mass
16.5 kg
36 lbs
4.2 kg
9 lbs
heavier
12.3 kg
27 lbs
4.2 kg
9 lbs
lighter
Age
43
18y older
25
18y younger

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