Cutting week 1
By Anonymous, ID: 2hov0gkh |
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Height
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192 cm 6'4" |
192 cm 6'4" |
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Weight
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95 kg 209 lbs 6 kg 13 lbs heavier |
89 kg 196 lbs 6 kg 13 lbs lighter |
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Body Fat %
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17.4% Healthy 17.6% higher
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14.8% Fit 14.9% lower
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Muscle Index
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4.9 7.5% less swole
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5.3 Swole-ish 8.2% swoler
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Sexy Index
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5.9 21.3% less sexy
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7.5 Sexy 27.1% sexier
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BMI
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25.8 High 6.8% higher
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24.1 Average 6.3% lower
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Daily Calorie Needs (?)
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2827 kcal High 3.2% higher
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2740 kcal High 3.1% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 0.6% lower
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1.61 High 0.6% higher
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FFMI (?)
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21.3 Above Average 3.4% higher
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20.6 Average 3.3% lower
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Lean Mass
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78.5 kg 173 lbs 2.7 kg 6 lbs heavier |
75.8 kg 167 lbs 2.7 kg 6 lbs lighter |
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Shoulders Span
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52.9 cm 21 inches 0.8% lower
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53.3 cm 21 inches 0.8% higher
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Waist Span
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33.1 cm 13 inches |
33.1 cm 13 inches |
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Fat Mass
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16.5 kg 36 lbs 3.3 kg 7 lbs heavier |
13.2 kg 29 lbs 3.3 kg 7 lbs lighter |
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Age
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43 | 43 |