Cutting week 1
By Anonymous, ID: 2hov0gkh |
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Height
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192 cm 6'4" 1 cm 0 inches taller |
191 cm 6'3" 1 cm 0 inches shorter |
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Weight
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95 kg 209 lbs 7 kg 15 lbs heavier |
88 kg 194 lbs 7 kg 15 lbs lighter |
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Body Fat %
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17.4% Healthy 8.1% higher
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16.1% Healthy 7.5% lower
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Muscle Index
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4.9 2.1% swoler
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4.8 2% less swole
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Sexy Index
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5.9 3.5% sexier
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5.7 3.4% less sexy
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BMI
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25.8 High 6.8% higher
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24.1 Average 6.4% lower
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Daily Calorie Needs (?)
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2827 kcal High 5.7% higher
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2674 kcal High 5.4% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 10.6% lower
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1.79 HOLY SHIT 11.9% higher
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FFMI (?)
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21.3 Above Average 5.4% higher
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20.2 Average 5.2% lower
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Lean Mass
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78.5 kg 173 lbs 4.7 kg 10 lbs heavier |
73.8 kg 163 lbs 4.7 kg 10 lbs lighter |
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Shoulders Span
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52.9 cm 21 inches 10.8% lower
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59.3 cm 23 inches 12.1% higher
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Waist Span
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33.1 cm 13 inches |
33.1 cm 13 inches |
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Fat Mass
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16.5 kg 36 lbs 2.3 kg 5 lbs heavier |
14.2 kg 31 lbs 2.3 kg 5 lbs lighter |
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Age
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43
13y older
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30
13y younger
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