Cutting week 1
By Anonymous, ID: 2hov0gkh |
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Height
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192 cm 6'4" 4 cm 2 inches taller |
188 cm 6'2" 4 cm 2 inches shorter |
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Weight
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95 kg 209 lbs 4 kg 9 lbs lighter |
99 kg 218 lbs 4 kg 9 lbs heavier |
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Body Fat %
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17.4% Healthy 15.2% higher
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15.1% Healthy 13.2% lower
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Muscle Index
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4.9 34.7% less swole
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7.5 Swole 53.1% swoler
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Sexy Index
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5.9 26.3% less sexy
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7.8 Sexy 35.6% sexier
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BMI
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25.8 High 8% lower
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28 High 8.7% higher
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Daily Calorie Needs (?)
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2827 kcal High 6.1% lower
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3012 kcal Big Appetite 6.5% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 1.2% lower
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1.62 High 1.3% higher
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FFMI (?)
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21.3 Above Average 10.5% lower
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23.8 High 11.7% higher
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Lean Mass
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78.5 kg 173 lbs 5.6 kg 12 lbs lighter |
84.1 kg 185 lbs 5.6 kg 12 lbs heavier |
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Shoulders Span
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52.9 cm 21 inches 1.5% lower
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53.7 cm 21 inches 1.5% higher
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Waist Span
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33.1 cm 13 inches 0.3% lower
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33.2 cm 13 inches 0.3% higher
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Fat Mass
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16.5 kg 36 lbs 1.6 kg 4 lbs heavier |
14.9 kg 33 lbs 1.6 kg 4 lbs lighter |
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Age
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43
17y older
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26
17y younger
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