Cutting week 1
By Anonymous, ID: 2hov0gkh |
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By dgatalica3, ID: w31x223c |
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Height
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192 cm 6'4" 12 cm 5 inches taller |
180 cm 5'11" 12 cm 5 inches shorter |
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Weight
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95 kg 209 lbs 8 kg 18 lbs heavier |
87 kg 192 lbs 8 kg 18 lbs lighter |
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Body Fat %
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17.4% Healthy 16% higher
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15% Healthy 13.8% lower
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Muscle Index
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4.9 30% less swole
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7 Swole 42.9% swoler
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Sexy Index
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5.9 20.3% less sexy
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7.4 Sexy 25.4% sexier
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BMI
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25.8 High 4% lower
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26.9 High 4.2% higher
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Daily Calorie Needs (?)
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2827 kcal High 5.6% higher
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2678 kcal High 5.3% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 4.6% higher
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1.53 Average 4.4% lower
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FFMI (?)
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21.3 Above Average 6.6% lower
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22.8 High 7% higher
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Lean Mass
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78.5 kg 173 lbs 4.5 kg 10 lbs heavier |
74 kg 163 lbs 4.5 kg 10 lbs lighter |
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Shoulders Span
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52.9 cm 21 inches 1.1% higher
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52.3 cm 21 inches 1.1% lower
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Waist Span
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33.1 cm 13 inches 2.9% lower
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34.1 cm 13 inches 3% higher
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Fat Mass
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16.5 kg 36 lbs 3.4 kg 7 lbs heavier |
13.1 kg 29 lbs 3.4 kg 7 lbs lighter |
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Age
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43
20y older
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23
20y younger
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