Cutting week 1
By Anonymous, ID: 2hov0gkh |
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Height
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192 cm 6'4" 2 cm 1 inches taller |
190 cm 6'3" 2 cm 1 inches shorter |
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Weight
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95 kg 209 lbs 10 kg 22 lbs heavier |
85 kg 187 lbs 10 kg 22 lbs lighter |
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Body Fat %
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17.4% Healthy 13.7% higher
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15.3% Healthy 12.1% lower
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Muscle Index
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4.9 2.1% swoler
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4.8 2% less swole
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Sexy Index
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5.9 3.3% less sexy
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6.1 3.4% sexier
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BMI
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25.8 High 9.4% higher
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23.6 Average 8.6% lower
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Daily Calorie Needs (?)
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2827 kcal High 8.2% higher
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2613 kcal High 7.6% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 5.9% lower
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1.70 Very High 6.3% higher
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FFMI (?)
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21.3 Above Average 7% higher
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19.9 Average 6.6% lower
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Lean Mass
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78.5 kg 173 lbs 6.5 kg 14 lbs heavier |
72 kg 159 lbs 6.5 kg 14 lbs lighter |
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Shoulders Span
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52.9 cm 21 inches 5.7% lower
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56.1 cm 22 inches 6% higher
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Waist Span
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33.1 cm 13 inches |
33.1 cm 13 inches |
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Fat Mass
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16.5 kg 36 lbs 3.5 kg 8 lbs heavier |
13 kg 29 lbs 3.5 kg 8 lbs lighter |
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Age
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43
13y older
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30
13y younger
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