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Cutting week 1
By Anonymous, ID: 2hov0gkh
Picture 1
Age:43
Height:192 cm  ·  6'4"
Weight:95 kg  ·  209 lbs
Body Fat %:17.4%
BMI:25.8
Muscle Index:4.9
Sexy Index:5.9
Body Type:
Tall
Healthy
Parsnip
VS.
Kurz vor Bruch
By Anonymous, ID: yq663f6u
Picture 1
Age:43
Height:192 cm  ·  6'4"
Weight:88 kg  ·  194 lbs
Body Fat %:15.6%
BMI:23.9
Muscle Index:4.8
Sexy Index:6.5
Body Type:
Tall
Healthy
Parsnip
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Cutting week 1 Picture 1
Kurz vor Bruch Picture 1
Height
192 cm
6'4"
192 cm
6'4"
Weight
95 kg
209 lbs
7 kg
15 lbs
heavier
88 kg
194 lbs
7 kg
15 lbs
lighter
Body Fat %
17.4%
Healthy
11.5%  higher
15.6%
Healthy
10.3%  lower
Muscle Index
4.9
2.1%  swoler
4.8
2%  less swole
Sexy Index
5.9
9.2%   less sexy
6.5
10.2% sexier
BMI
25.8
High
8%  higher
23.9
Average
7.4%  lower
Daily Calorie Needs  (?)
2827 kcal
High
5.1%  higher
2689 kcal
High
4.9%  lower
Shoulders-to-Waist Width Ratio
1.60
High
1.2%  lower
1.62
High
1.3%  higher
FFMI (?)
21.3
Above Average
6%  higher
20.1
Average
5.6%  lower
Lean Mass
78.5 kg
173 lbs
4.2 kg
9 lbs
heavier
74.3 kg
164 lbs
4.2 kg
9 lbs
lighter
Shoulders Span
52.9 cm
21 inches
3.7%  higher
51 cm
20 inches
3.6%  lower
Waist Span
33.1 cm
13 inches
5.4%  higher
31.4 cm
12 inches
5.1%  lower
Fat Mass
16.5 kg
36 lbs
2.8 kg
6 lbs
heavier
13.7 kg
30 lbs
2.8 kg
6 lbs
lighter
Age
43
43

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