Cutting week 1
By Anonymous, ID: 2hov0gkh |
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Height
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192 cm 6'4" 12 cm 5 inches taller |
180 cm 5'11" 12 cm 5 inches shorter |
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Weight
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95 kg 209 lbs 5 kg 11 lbs heavier |
90 kg 198 lbs 5 kg 11 lbs lighter |
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Body Fat %
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17.4% Healthy 5.4% lower
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18.4% Chubby 5.7% higher
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Muscle Index
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4.9 10.9% less swole
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5.5 Swole-ish 12.2% swoler
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Sexy Index
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5.9 7.8% less sexy
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6.6 8.5% sexier
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BMI
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25.8 High 7.2% lower
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27.8 High 7.8% higher
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Daily Calorie Needs (?)
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2827 kcal High 2.2% higher
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2767 kcal High 2.1% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 1.8% lower
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1.63 High 1.9% higher
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FFMI (?)
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21.3 Above Average 6.2% lower
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22.7 High 6.6% higher
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Lean Mass
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78.5 kg 173 lbs 5.1 kg 11 lbs heavier |
73.4 kg 162 lbs 5.1 kg 11 lbs lighter |
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Shoulders Span
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52.9 cm 21 inches 1.7% higher
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52 cm 20 inches 1.7% lower
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Waist Span
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33.1 cm 13 inches 4.1% higher
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31.8 cm 13 inches 3.9% lower
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Fat Mass
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16.5 kg 36 lbs 0.1 kg 0 lbs lighter |
16.6 kg 37 lbs 0.1 kg 0 lbs heavier |
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Age
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43
1y older
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42
1y younger
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