1/27/18
By Z_mac10, ID: 2hta68yw |
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Week 23 left
By Fmeson, ID: c50lcngn |
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Height
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188 cm 6'2" 1 cm 0 inches taller |
187 cm 6'2" 1 cm 0 inches shorter |
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Weight
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81 kg 179 lbs 1 kg 2 lbs lighter |
82 kg 181 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16.1% Healthy 9.5% higher
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14.7% Fit 8.7% lower
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Muscle Index
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4.2 17.6% less swole
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5.1 Swole-ish 21.4% swoler
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Sexy Index
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7.3 Sexy 21.7% sexier
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6 17.8% less sexy
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BMI
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22.9 Average 2.3% lower
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23.5 Average 2.3% higher
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Daily Calorie Needs (?)
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2480 kcal High 2.6% lower
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2546 kcal High 2.7% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 2% higher
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1.50 Average 2% lower
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FFMI (?)
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19.2 Average 4% lower
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20 Average 4.2% higher
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Lean Mass
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68 kg 150 lbs 1.9 kg 4 lbs lighter |
69.9 kg 154 lbs 1.9 kg 4 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 0.6% lower
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49.9 cm 20 inches 0.6% higher
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Waist Span
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32.5 cm 13 inches 2.4% lower
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33.3 cm 13 inches 2.5% higher
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Fat Mass
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13 kg 29 lbs 0.9 kg 2 lbs heavier |
12.1 kg 27 lbs 0.9 kg 2 lbs lighter |
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Age
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22
3y younger
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25
3y older
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