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1 Month Progress
By jayjordaaan, ID: 1f8pkfrh
Picture 1
Age:21
Height:183 cm  ·  6'0"
Weight:88 kg  ·  194 lbs
Body Fat %:16.4%
BMI:26.3
Muscle Index:5.9
Sexy Index:6.7
Body Type:
Tall
Healthy
Parsnip
VS.
Me December 2015
By Anonymous, ID: 2i1063f5
Picture 1
Age:29
Height:179 cm  ·  5'10"
Weight:81 kg  ·  179 lbs
Body Fat %:17.7%
BMI:25.3
Muscle Index:4.7
Sexy Index:3.4
Body Type:
Regular
Healthy
Beetroot
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↓↓   Stats Breakdown   ↓↓
1 Month Progress Picture 1
Me December 2015 Picture 1
Height
183 cm
6'0"
4 cm
2 inches
taller
179 cm
5'10"
4 cm
2 inches
shorter
Weight
88 kg
194 lbs
7 kg
15 lbs
heavier
81 kg
179 lbs
7 kg
15 lbs
lighter
Body Fat %
16.4%
Healthy
7.3%  lower
17.7%
Healthy
7.9%  higher
Muscle Index
5.9
Swole-ish
25.5%  swoler
4.7
20.3%  less swole
Sexy Index
6.7
97.1% sexier
3.4
49.3%   less sexy
BMI
26.3
High
4%  higher
25.3
High
3.8%  lower
Daily Calorie Needs  (?)
2665 kcal
High
5.1%  higher
2535 kcal
High
4.9%  lower
Shoulders-to-Waist Width Ratio
1.57
Average
9.8%  higher
1.43
Average
8.9%  lower
FFMI (?)
22
High
5.8%  higher
20.8
Average
5.5%  lower
Lean Mass
73.6 kg
162 lbs
6.9 kg
15 lbs
heavier
66.7 kg
147 lbs
6.9 kg
15 lbs
lighter
Shoulders Span
58.1 cm
23 inches
5.8%  higher
54.9 cm
22 inches
5.5%  lower
Waist Span
37 cm
15 inches
3.6%  lower
38.4 cm
15 inches
3.8%  higher
Fat Mass
14.4 kg
32 lbs
0.1 kg
0 lbs
heavier
14.3 kg
32 lbs
0.1 kg
0 lbs
lighter
Age
21
8y younger
29
8y older

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