Progress 8/22/15
By Anonymous, ID: 2i3ue2r3 |
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Height
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173 cm 5'8" 3 cm 1 inches taller |
170 cm 5'7" 3 cm 1 inches shorter |
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Weight
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60 kg 132 lbs 3.5 kg 8 lbs lighter |
63.5 kg 140 lbs 3.5 kg 8 lbs heavier |
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Body Fat %
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13.4% Skinny 27.6% higher
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10.5% RIPPED 21.6% lower
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Muscle Index
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3.8 38.7% less swole
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6.2 Swole-ish 63.2% swoler
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Sexy Index
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6.8 |
6.6 |
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BMI
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20.1 Low 8.7% lower
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22 Average 9.6% higher
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Daily Calorie Needs (?)
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2030 kcal Average 3.9% lower
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2112 kcal Average 4% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 10.1% higher
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1.49 Average 9.1% lower
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FFMI (?)
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17.4 Low 11.7% lower
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19.7 Average 13.2% higher
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Lean Mass
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52 kg 115 lbs 4.8 kg 11 lbs lighter |
56.8 kg 125 lbs 4.8 kg 11 lbs heavier |
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Shoulders Span
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43.7 cm 17 inches 2% lower
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44.6 cm 18 inches 2.1% higher
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Waist Span
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26.7 cm 11 inches 10.7% lower
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29.9 cm 12 inches 12% higher
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Fat Mass
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8 kg 18 lbs 1.3 kg 3 lbs heavier |
6.7 kg 15 lbs 1.3 kg 3 lbs lighter |
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Age
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18
2y younger
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20
2y older
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