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4 Month out
By Anonymous, ID: 2ips3fw5
Picture 1
Age:25
Height:168 cm  ·  5'6"
Weight:90 kg  ·  198 lbs
Body Fat %:28.1%
BMI:31.9
Muscle Index:3.4
Sexy Index:1.9
Body Type:
Regular
Plumpy
Aubergine
VS.
jamie alderton before
By Tommy, ID: p08v5jc9
Picture 1
Age:30
Height:178 cm  ·  5'10"
Weight:100 kg  ·  220 lbs
Body Fat %:28.4%
BMI:31.6
Muscle Index:3
Sexy Index:4.8
Body Type:
Regular
Plumpy
Mango
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↓↓   Stats Breakdown   ↓↓
4 Month out Picture 1
jamie alderton before Picture 1
Height
168 cm
5'6"
10 cm
4 inches
shorter
178 cm
5'10"
10 cm
4 inches
taller
Weight
90 kg
198 lbs
10 kg
22 lbs
lighter
100 kg
220 lbs
10 kg
22 lbs
heavier
Body Fat %
28.1%
Plumpy
1.1%  lower
28.4%
Plumpy
1.1%  higher
Muscle Index
3.4
13.3%  swoler
3
11.8%  less swole
Sexy Index
1.9
54.8%   less sexy
4.8
121.1% sexier
BMI
31.9
Very High
1%  higher
31.6
Very High
1%  lower
Daily Calorie Needs  (?)
2373 kcal
High
8.7%  lower
2600 kcal
High
9.6%  higher
Shoulders-to-Waist Width Ratio
1.51
Average
0.7%  higher
1.50
Average
0.7%  lower
FFMI (?)
22.9
High
1.3%  higher
22.6
High
1.3%  lower
Lean Mass
64.7 kg
143 lbs
6.9 kg
15 lbs
lighter
71.6 kg
158 lbs
6.9 kg
15 lbs
heavier
Shoulders Span
52 cm
20 inches
1.7%  lower
52.9 cm
21 inches
1.7%  higher
Waist Span
34.4 cm
14 inches
2%  lower
35.1 cm
14 inches
2%  higher
Fat Mass
25.3 kg
56 lbs
3.1 kg
7 lbs
lighter
28.4 kg
63 lbs
3.1 kg
7 lbs
heavier
Age
25
5y younger
30
5y older

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