Jun 2016 After Run
By holmesp, ID: 0zy0p9x3 |
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Monday
By Noel, ID: 2iy868yp |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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78 kg 172 lbs 3 kg 7 lbs heavier |
75 kg 165 lbs 3 kg 7 lbs lighter |
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Body Fat %
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19.6% Chubby 16% higher
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16.9% Healthy 13.8% lower
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Muscle Index
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4.2 19.2% less swole
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5.2 Swole-ish 23.8% swoler
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Sexy Index
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4.1 12.8% less sexy
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4.7 14.6% sexier
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BMI
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26.1 High 4% higher
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25.1 High 3.8% lower
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Daily Calorie Needs (?)
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2307 kcal High 0.6% higher
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2294 kcal Average 0.6% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 15.8% higher
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1.33 Low 13.6% lower
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FFMI (?)
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21 Above Average 1% higher
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20.8 Average 1% lower
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Lean Mass
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62.7 kg 138 lbs 0.4 kg 1 lbs heavier |
62.3 kg 137 lbs 0.4 kg 1 lbs lighter |
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Shoulders Span
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45.4 cm 18 inches 5.6% higher
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43 cm 17 inches 5.3% lower
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Waist Span
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29.4 cm 12 inches 9% lower
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32.3 cm 13 inches 9.9% higher
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Fat Mass
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15.3 kg 34 lbs 2.6 kg 6 lbs heavier |
12.7 kg 28 lbs 2.6 kg 6 lbs lighter |
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Age
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34
18y younger
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52
18y older
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