Monday
By Noel, ID: 2iy868yp |
||||||||||||||||||||||||||
|
Sunday 8/14/16 After run
By holmesp, ID: pokg6r6e |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" |
173 cm 5'8" |
||||||||||
Weight
|
75 kg 165 lbs 1 kg 2 lbs lighter |
76 kg 168 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
16.9% Healthy 2.9% lower
|
17.4% Healthy 3% higher
|
||||||||||
Muscle Index
|
5.2 Swole-ish 4% swoler
|
5 Swole-ish 3.8% less swole
|
||||||||||
Sexy Index
|
4.7 62.1% sexier
|
2.9 38.3% less sexy
|
||||||||||
BMI
|
25.1 High 1.3% lower
|
25.4 High 1.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
2294 kcal Average 0.6% lower
|
2309 kcal High 0.7% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.33 Low 15.8% lower
|
1.58 High 18.8% higher
|
||||||||||
FFMI (?)
|
20.8 Average 1% lower
|
21 Above Average 1% higher
|
||||||||||
Lean Mass
|
62.3 kg 137 lbs 0.5 kg 1 lbs lighter |
62.8 kg 138 lbs 0.5 kg 1 lbs heavier |
||||||||||
Shoulders Span
|
43 cm 17 inches 2.3% lower
|
44 cm 17 inches 2.3% higher
|
||||||||||
Waist Span
|
32.3 cm 13 inches 16.2% higher
|
27.8 cm 11 inches 13.9% lower
|
||||||||||
Fat Mass
|
12.7 kg 28 lbs 0.5 kg 1 lbs lighter |
13.2 kg 29 lbs 0.5 kg 1 lbs heavier |
||||||||||
Age
|
52
18y older
|
34
18y younger
|