mid feb
By Raj, ID: 2iycd511 |
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Height
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178 cm 5'10" 4 cm 2 inches shorter |
182 cm 5'12" 4 cm 2 inches taller |
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Weight
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77 kg 170 lbs 2 kg 4 lbs lighter |
79 kg 174 lbs 2 kg 4 lbs heavier |
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Body Fat %
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13.9% Fit 8.6% lower
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15.2% Healthy 9.4% higher
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Muscle Index
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6.1 Swole-ish 17.3% swoler
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5.2 Swole-ish 14.8% less swole
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Sexy Index
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8.2 Sexy 12.3% sexier
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7.3 Sexy 11% less sexy
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BMI
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24.3 Average 1.9% higher
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23.9 Average 1.9% lower
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Daily Calorie Needs (?)
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2425 kcal High 0.9% lower
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2448 kcal High 0.9% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 3% higher
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1.64 Very High 3% lower
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FFMI (?)
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20.9 Average 3.5% higher
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20.2 Average 3.3% lower
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Lean Mass
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66.3 kg 146 lbs 0.7 kg 2 lbs lighter |
67 kg 148 lbs 0.7 kg 2 lbs heavier |
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Shoulders Span
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51.3 cm 20 inches 0.8% lower
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51.7 cm 20 inches 0.8% higher
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Waist Span
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30.4 cm 12 inches 3.8% lower
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31.6 cm 12 inches 3.9% higher
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Fat Mass
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10.7 kg 24 lbs 1.3 kg 3 lbs lighter |
12 kg 26 lbs 1.3 kg 3 lbs heavier |
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Age
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18
7y younger
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25
7y older
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