Mattia Sept. 16 start cutting
By Anonymous, ID: 2j662579 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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81 kg 179 lbs 6 kg 13 lbs lighter |
87 kg 192 lbs 6 kg 13 lbs heavier |
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Body Fat %
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17.4% Healthy 5.9% lower
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18.5% Chubby 6.3% higher
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Muscle Index
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5 Swole-ish 5.7% less swole
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5.3 Swole-ish 6% swoler
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Sexy Index
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6.2 |
6.2 |
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BMI
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25.6 High 6.9% lower
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27.5 High 7.4% higher
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Daily Calorie Needs (?)
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2445 kcal High 5.1% lower
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2577 kcal High 5.4% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 6.8% higher
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1.46 Average 6.4% lower
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FFMI (?)
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21.1 Above Average 5.8% lower
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22.4 High 6.2% higher
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Lean Mass
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66.9 kg 147 lbs 4 kg 9 lbs lighter |
70.9 kg 156 lbs 4 kg 9 lbs heavier |
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Shoulders Span
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51.7 cm 20 inches 2.5% lower
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53 cm 21 inches 2.5% higher
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Waist Span
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33.2 cm 13 inches 8.3% lower
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36.2 cm 14 inches 9% higher
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Fat Mass
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14.1 kg 31 lbs 2 kg 4 lbs lighter |
16.1 kg 35 lbs 2 kg 4 lbs heavier |
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Age
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23 | 23 |