Mattia Sept. 16 start cutting
By Anonymous, ID: 2j662579 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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81 kg 179 lbs 6 kg 13 lbs heavier |
75 kg 165 lbs 6 kg 13 lbs lighter |
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Body Fat %
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17.4% Healthy 2.4% higher
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17% Healthy 2.3% lower
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Muscle Index
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5 Swole-ish 16.3% swoler
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4.3 14% less swole
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Sexy Index
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6.2 37.8% sexier
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4.5 27.4% less sexy
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BMI
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25.6 High 8% higher
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23.7 Average 7.4% lower
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Daily Calorie Needs (?)
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2445 kcal High 6.7% higher
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2291 kcal Average 6.3% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 2% higher
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1.53 Average 1.9% lower
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FFMI (?)
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21.1 Above Average 7.7% higher
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19.6 Average 7.1% lower
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Lean Mass
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66.9 kg 147 lbs 4.6 kg 10 lbs heavier |
62.3 kg 137 lbs 4.6 kg 10 lbs lighter |
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Shoulders Span
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51.7 cm 20 inches 0.4% lower
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51.9 cm 20 inches 0.4% higher
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Waist Span
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33.2 cm 13 inches 2.1% lower
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33.9 cm 13 inches 2.1% higher
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Fat Mass
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14.1 kg 31 lbs 1.3 kg 3 lbs heavier |
12.8 kg 28 lbs 1.3 kg 3 lbs lighter |
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Age
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23
4y younger
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27
4y older
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