Mattia Sept. 16 start cutting
By Anonymous, ID: 2j662579 |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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81 kg 179 lbs |
81 kg 179 lbs |
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Body Fat %
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17.4% Healthy 2.8% lower
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17.9% Healthy 2.9% higher
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Muscle Index
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5 Swole-ish 3.8% less swole
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5.2 Swole-ish 4% swoler
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Sexy Index
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6.2 1.6% sexier
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6.1 1.6% less sexy
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BMI
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25.6 High 3.4% lower
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26.5 High 3.5% higher
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Daily Calorie Needs (?)
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2445 kcal High 0.5% higher
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2432 kcal High 0.5% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 2.6% higher
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1.52 Average 2.6% lower
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FFMI (?)
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21.1 Above Average 2.8% lower
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21.7 Above Average 2.8% higher
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Lean Mass
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66.9 kg 147 lbs 0.4 kg 1 lbs heavier |
66.5 kg 147 lbs 0.4 kg 1 lbs lighter |
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Shoulders Span
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51.7 cm 20 inches 0.6% higher
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51.4 cm 20 inches 0.6% lower
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Waist Span
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33.2 cm 13 inches 2.1% lower
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33.9 cm 13 inches 2.1% higher
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Fat Mass
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14.1 kg 31 lbs 0.4 kg 1 lbs lighter |
14.5 kg 32 lbs 0.4 kg 1 lbs heavier |
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Age
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23
4y younger
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27
4y older
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