Mattia Sept. 16 start cutting
By Anonymous, ID: 2j662579 |
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Ako Rahim
By lukaska, ID: w84g426i |
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Height
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178 cm 5'10" 8 cm 3 inches shorter |
186 cm 6'1" 8 cm 3 inches taller |
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Weight
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81 kg 179 lbs 10 kg 22 lbs lighter |
91 kg 201 lbs 10 kg 22 lbs heavier |
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Body Fat %
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17.4% Healthy 10.8% higher
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15.7% Healthy 9.8% lower
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Muscle Index
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5 Swole-ish 20.6% less swole
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6.3 Swole-ish 26% swoler
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Sexy Index
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6.2 15.1% less sexy
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7.6 Sexy 17.7% sexier
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BMI
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25.6 High 2.8% lower
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26.3 High 2.9% higher
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Daily Calorie Needs (?)
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2445 kcal High 11.7% lower
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2769 kcal High 13.3% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 0.6% higher
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1.55 Average 0.6% lower
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FFMI (?)
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21.1 Above Average 5% lower
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22.2 High 5.2% higher
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Lean Mass
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66.9 kg 147 lbs 9.8 kg 22 lbs lighter |
76.7 kg 169 lbs 9.8 kg 22 lbs heavier |
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Shoulders Span
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51.7 cm 20 inches 4.4% lower
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54.1 cm 21 inches 4.6% higher
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Waist Span
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33.2 cm 13 inches 4.9% lower
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34.9 cm 14 inches 5.1% higher
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Fat Mass
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14.1 kg 31 lbs 0.2 kg 0 lbs lighter |
14.3 kg 32 lbs 0.2 kg 0 lbs heavier |
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Age
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23
10y younger
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33
10y older
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